Ridiculous amounts of happy

I've recently become a mum for the second time, and I can honestly say with all my heart I have never been happier in my life. Sure there are some things that I wish were different in my world, the main one being that I wish my mum was here to hold my beautiful new … Continue reading Ridiculous amounts of happy


Long time between posts!

It's been nearly a year since I last wrote. In that time I've had a little baby boy (who is now 9 months!) and as I have become a mother myself - creating my own version of 'mother nurture'. I first started this blog when my mum was sick with lymphoma and I wanted to … Continue reading Long time between posts!

Gwinganna Lifestyle Retreat. Life-changing.

     About a month ago I was lucky enough to spend one glorious week at Gwinganna resort in the Gold Coast Hinterland with my amazing Mum. It’s called a ‘Lifestyle’ retreat, but known lovingly as a health retreat by friends and converts alike. Gwinganna is a special special place. If you find yourself ever … Continue reading Gwinganna Lifestyle Retreat. Life-changing.

What’s your chakra?

I am sure many of your have heard about Chakra’s but perhaps you don’t understand what they mean for you? With more news of a family members ill health, I decided to learn to understand these better and how they affect my life. There are 7 main (primary) chakras in our lives- which all influence … Continue reading What’s your chakra?

Women and happiness.

I have recently come across a few articles that inform me of the fact that women's happiness levels are declining. Given the fact that we can now vote, work, speak our minds and even become prime-minister we are led to believe that women have all we’ve ever wanted. However, according to certain surveys this doesn’t … Continue reading Women and happiness.

These are a few of my favourite things…White linen.

Don’t you just love fresh white sheets? Seriously, is there anything better than hopping into bed, all nice and fresh after a shower and a day full of exercise and good food - and diving into that gorgeous crisp but smooth feeling of freshly laundered 400 thread count Egyptian white sheets? I don’t think so, … Continue reading These are a few of my favourite things…White linen.

Bikram Yoga.

From what I have found so far, you either love Bikram or you loathe it. I first tried Bikram yoga about 4 years ago with my husband when it was relatively ‘new’ and was the latest and greatest fitness fad. I have to admit, it was a struggle. It was really hot, smelly, and hard … Continue reading Bikram Yoga.