Raw Cacao Green Smoothie

After my raw food cooking class that I attended last week, I was reminded and refreshed about how good a green smoothie is for us. I also learned about digestive enzymes in raw food and how important these are for the digestive process and that many of these are destroyed when food is heated (more … Continue reading Raw Cacao Green Smoothie

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Sharing the love…

I've been spending a lot of time reading other peoples blogs, books, eBooks, recipes and attending raw food cooking classes that I haven't spent as much time right here writing. I've come across some incredible people and sites and so I thought it was time to pay it forward and share the love a bit, … Continue reading Sharing the love…